At Custom Physiotherapy & Athletic Performance we strongly believe in an active approach to rehabilitation. By this, we mean teaching our client’s physical activities that focuses on restoring or maintaining strength, endurance, stability, flexibility, proprioception or balance. As part of your physiotherapy treatment plan we will prescribe and teach you a variety of therapeutic exercises to perform either during your session or at home, based on your rehabilitation goals. The exercise programs are progressed regularly based on your rehabilitation progress.
Therapeutic Exercise
